2023年7月26日 · To calculate your ideal waist size, multiply your height by .45, then add in the factor based on whether you are male or female. Ideal Waist Size Definition. Ideal waist size is defined as the ideal circumference of your waist based on your height to be considered healthy.

Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.

2024年10月3日 · To calculate the ideal waist size, the formula is: \text {IDW} = H \times 0.45 + F IDW = H ×0.45 +F. Where: F F is a factor based on your sex (the value changes whether you are male or female). For a male who is 180 cm tall, the calculation would be: \text {IDW} = 180 \times 0.45 + 0 = 81 \text { cm} IDW = 180×0.45 +0 = 81 cm.

2024年12月19日 · Our waist-to-height ratio (WHtR) calculator estimates your waist- height ratio, a simple yet effective indicator of centralized obesity and any associated cardiometabolic risk. Read on to find tips on how to measure your waist. You can also check your body shape using our body shape calculator.

Estimate your waist size based on your height and weight using the Waist Size Calculator.

Estimate your ideal waist size based on height and gender with our Ideal Waist Size Calculator.

Waist Size Calculator. Your waist measurement compares closely with your body mass index (BMI), and is often seen as a better way of checking your risk of developing a chronic disease. Measuring your waist circumference is a simple check to tell how much body fat you have and where it is placed around your body.

The waist to height ratio (WHtR) calculator is a measure of your body fat distribution. The higher your WHtR is, the higher the risk of obesity-related cardiovascular diseases such as heart attack, stroke or death.

Waist to Height Ratio Calculator. Experts are now claiming that your Waist/Height Ratio (WHtR) is a far more accurate way of measuring healthy weight than the traditional Body Mass Index (BMI).

2024年2月23日 · Use Medindia's Waist to Height Ratio Calculator to assess your health risk related to body weight. By entering your waist measurement and height, the calculator categorizes your body weight...