Boxingsisters is an accessible and welcoming boxing club for both beginners and advanced participants. Whether you're stepping into the ring for the first time or looking to refine your skills, Boxingsisters offers professional coaching and a motivating environment.

Striking Beauties is the premier boxing gym for women. Woman-owned and operated, we have a team of motivated and compassionate trainers and coaches who will help you achieve your fitness goals in a welcoming and energizing environment.

As a premier women’s boxing gym, Striking Beauties offers a wide variety of boxing classes, workouts, and personal training sessions that cater to women of all ages and fitness levels. Our women’s boxing gym offers challenging and motivating classes …

2021年3月28日 · Boxing for women—how to get started, plus key benefits and at-home boxing workouts . From how to start boxing to the best boxing workouts to do at home, here's how to kickstart your journey to feeling strong, fit and powerful

Boxing Classes/ Strength & Conditioning. Each class is designed to develop core fundamentals in boxing and build strength and agility. Work 1:1 or with a friend. This is YOU time! Beginner or Advanced, this training is built around your personal needs to grow in the sport. Get physically challenge and build your fitness from the ground up!

2023年6月8日 · Welcome to our 12 Week Boxing Training Program! I’m your cornerman, armed with the experience of a seasoned boxer and the knowledge of a passionate trainer. Whether you’re a featherweight beginner or a heavyweight hero, …

2024年7月26日 · More women are stepping into the ring, discovering the amazing benefits of boxing for fitness, confidence, and overall well-being. Whether you’re looking to shake up your workout routine with a new fun cardio workout, find a new way to blow off steam, or just really want to be able to throw a punch this guide has got you covered.

2021年2月9日 · To get a sense of the variety and full-body intensity of boxing training, try this 20-minute beginner boxing workout for women: Warm-Up (5 minutes) Jumping Jacks (2 minutes)

2024年1月20日 · Today, Evolve Daily shares five reasons why women should start training in boxing. 1) It’s A Form Of Self-Care. Boxing is a well known form self-care, providing a healthy outlet of stress to many. Self-care comes in many different forms. It doesn’t just have to mean a spa day with the girls.

2024年9月23日 · Discover the empowering benefits of boxing classes for women. Boost confidence, relieve stress, and stay fit while mastering self-defense skills. Join a class today!