As per Ayurveda, what are the basics of leading a well-rounded, holistic life? You know the word Ivy? That itself has all the meaning in it. It means. Are you blessed with the knowledge of life and signs of life? It's a science that allows you to personalize your diet and lifestyle based on your unique body type, which is your body composition or your unique biological blueprint, and based on your age, based on your genetic factors, your family conditions, the topographic conditions, the geograp