What the h*** is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) is a condition characterized by compression of the median nerve as it passes through the carpal tunnel in the wrist. This tunnel is a narrow passageway surrounded by bones and ligaments. When the median nerve becomes compressed, it can lead to symptoms such as numbness, tingling, weakness, and pain in the hand and fingers. Kinesiotape as treatment? Kinesiotape has been explored as a treatment option for Carpal Tunnel Syndrome due to it

🧠✨ **Neuro Hack for Hand Pain & Mobility** ✨🧠 Struggling with carpal tunnel, arthritis, or fibromyalgia? Discover the power of Neuro hacks! 👐🌟 Unlike endless repetitions, Neuro hacks focus on creating new neural pathways between your brain and the injured area. Through simple, attention-building movements, you can reduce pain and increase mobility almost immediately. 🌱✨ These exercises are so simple and mindful, they can be done by almost anyone of any age and ability! 🌍💪 Remember, the ke

Relieve wrist pain and ease carpal tunnel syndrome symptoms with this simple *one-minute-a-day* finger exercise! 🖐️ Perfect for anyone who spends hours typing or using their hands. Prioritize your hand health—it’s quick, easy, and effective! | Physical Therapy Session

First day of carpal tunnel surgery