All About Addax!

Those are some hot adaptations you got there. 🥵 #animalfacts #texasheat #addax #scimitarhornedoryx #arabianoryx #fossilrim | Fossil Rim Wildlife Center

So yes I do think the ADA diet is a joke, and I don't agree with many of it's recommendations. Some things I like for improving insulin resistance are t, 16-8 method of intermittent fasting, a ketogenic or low carb Mediterranean diet, and various herbs and supplements such as gynema sylvestri aka the sugar destroyer used in Ayurvedic medicine, or berberine with meals which can help with blood sugar spikes. #diabetes #americandiabetesassociation #ketogenicdiet #holisticnutrition #lowcarbmediterra

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