Greek yogurt healthy swap at Aldi I know yogurt is a food that’s widely considered as a “healthy” option. Ideally, yes it is but unfortunately the flavored Greek yogurt with added sugars decrease the nutritional value. Plain Greek Yogurt or Flavored Greek Yogurt… I would recommend it as any type of meal replacement. Especially not for Breakfast because of the sugar content. It’s a snack in between mealsI coach my clients and my community to eliminate sugar for your first meal of the day so you c
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Greek yogurt healthy swap at Aldi I know yogurt is a food that’s widely considered as a “healthy” option. Ideally, yes it is but unfortunately the flavored Greek yogurt with added
Eric Myles. Eric Myles · Original audio. Greek yogurt healthy swap at Aldi I know yogurt is a food that’s widely considered as a “healthy” option. Ideally, yes it is but unfortunately the flavored Greek yogurt with added sugars decrease the nutritional value. Plain Greek Yogurt or Flavored Greek Yogurt… I would recommend it as any type ...
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