👶💫 Elevate your baby’s brain building journey with Yoga Ball Baby Exercises! 💫👶 Did you know rolling on a yoga ball gives your baby a mini thrill ride, enhancing their sensory development, stimulating the vestibular system 🎢✨🧠 Save for later! Here’s how: 🚨 Ensure baby’s having fun! 🔁 repeat each movement 2-3 times 🤩 Repeat 2-3 times daily! 0-3 months: Sit on the ball, lay baby across your lap, and bounce gently for a calming, tummy time experience. 3-6 months: Try alternative tummy time

Tummy Time on an exercise ball or peanut ball is a great way to strengthen your baby’s neck, arms, shoulders, chest, back and core muscles. This exercise can be started soon after your baby arrives home from the hospital! 💖 For more exercises like the one in this video please check out my book: The Infant Mobility Manual available in paperback or ebook format on my linktree in my bio 👆 ⭐️⭐️ Please remember to like and share if you found this video helpful! #momlife #allthingsbaby #pediatricphy

HOW TO DO EXERCISE USING FITNESS BALL AND BENEFITS OF FITNESS BALL