Blueberry smoothies! We love getting fresh local berries! Especially when our freezer is stocked! 🫐This smoothie is going to be a new go too! ⬇️ THE BEST BLUEBERRY SMOOTHIE 1 heaping cup blueberries (we prefer frozen!) 1 cup Donia farms milk 2 Tbsp chia seeds 1/2 cup Donia farms heritage yogurt (plain or vanilla) 1-2 Tbsp maple syrup (to taste) 1 tsp cinnamon In a small bowl combine chia seeds and milk. Let sit for 1 hour up to overnights. Combine all ingredients in blender. Top with whip for f
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Blueberry smoothies! We love getting fresh local berries! Especially when our freezer is stocked! 🫐This smoothie is going to be a new go too! ⬇️ THE BEST BLUEBERRY
Donia Farms. . Blueberry smoothies! We love getting fresh local berries! Especially when our freezer is stocked! 🫐This smoothie is going to be a new go too! ⬇️ THE BEST BLUEBERRY SMOOTHIE 1 heaping cup blueberries (we prefer frozen!) 1 cup Donia farms milk 2 Tbsp chia seeds 1/2 cup Donia farms heritage yogurt (plain or vanilla) 1-2 Tbsp ...
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Berries Recipes
Blueberry Compote
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How To Make Black Goji Berry Tea | Color Changing Tea | Rare Garden
How To Make Black Goji Berry Tea | Color Changing Tea | Rare Garden
YouTubeRarE GardeN
已浏览 1041 次2022年7月6日
热门视频
Blueberry Avocado Smoothie ~ #Healthy2024 EP. 4 #bluberries #healthysmoothies #healthysmoothie #breakfastrecipes #smoothierecipes #blueberrysmoothie #blueberry #369 | munching_meals
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Blueberry Avocado Smoothie ~ #Healthy2024 EP. 4 #bluberries #healthysmoothies #healthysmoothie #breakfastrecipes #smoothierecipes #blueberrysmoothie #blueberry #369 | munching_meals
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DO NOT eat bananas with your smoothies! Bananas are great and smoothies they add richness and sweetness to the drink. Even this fact, however, surprised me even! Bananas have an enzyme called polyphenol oxidize in them. What this enzyme does is it breaks down polyphenols. Polyphenols are super nutrients that make berries and other greens powders beneficial. This is why it is important to avoid adding bananas to your smoothies. Did you know this about bananas? Comment below and follow me for more
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DO NOT eat bananas with your smoothies! Bananas are great and smoothies they add richness and sweetness to the drink. Even this fact, however, surprised me even! Bananas have an enzyme called polyphenol oxidize in them. What this enzyme does is it breaks down polyphenols. Polyphenols are super nutrients that make berries and other greens powders beneficial. This is why it is important to avoid adding bananas to your smoothies. Did you know this about bananas? Comment below and follow me for more
FacebookDr. Pedi
已浏览 1.3万 次9 个月之前
Berries like blueberries, strawberries, and raspberries are rich in antioxidants, particularly anthocyanins, which help relax blood vessels and improve blood flow. This natural effect can contribute to lower blood pressure levels over time. Enjoy them fresh, in smoothies, or as a topping to boost your heart health! For heart healthy smoothie recipes, get my smoothie book at nicolineambe.com/books #HeartHealth #BloodPressure #Berries #NaturalWellness #LowerBloodPressure | Nicoline Ambe-Blood Pres
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Berries like blueberries, strawberries, and raspberries are rich in antioxidants, particularly anthocyanins, which help relax blood vessels and improve blood flow. This natural effect can contribute to lower blood pressure levels over time. Enjoy them fresh, in smoothies, or as a topping to boost your heart health! For heart healthy smoothie recipes, get my smoothie book at nicolineambe.com/books #HeartHealth #BloodPressure #Berries #NaturalWellness #LowerBloodPressure | Nicoline Ambe-Blood Pres
FacebookNicoline Ambe-Blood
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Health Benefits of Berries
GOLDEN BERRIES BENEFITS | NATURAL HEALTH
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GOLDEN BERRIES BENEFITS | NATURAL HEALTH
FacebookAll about health and nutrition
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Health Benefits of Acai Berries.
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Health Benefits of Acai Berries.
FacebookAll about health and nutrition
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Kombucha: What Is It and 7 Benefits
Kombucha: What Is It and 7 Benefits
clevelandclinic.org
9 个月之前
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