how i make my breakfast with 30 grams of protein using no protein powder!!! oatmeal is the easiest to customize while also meeting all of your macros. So good every single time🧑🏼‍🍳✨😊🥣 #oatmeal #recipe #healthyrecipes #breakfast #highproteinmeals #highproteinbreakfast #oatmealrecipes #morningroutine #vlog