⚫️ Foam Roller Core ✅ This is great for anti extension, anti rotation, and shoulder stability! 😅 It’s a sneaky one — begin with foam roller under upper shins, progress to closer to feet! ⚫️ Featured Product: Black AXIS firm foam roller🎥 @dr.megsi.dpt #coreworkout #corework #corestability #corestrength #foamroller #foamrollercore #shoulderstability #scapularstability #coreexercises #coreexercise | OPTP
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⚫️ Foam Roller Core ✅ This is great for anti extension, anti rotation, and shoulder stability! 😅 It’s a sneaky one — begin with foam roller under upper shins, progress to closer to feet!
OPTP. OPTP · Original audio. ⚫️ Foam Roller Core This is great for anti extension, anti rotation, and shoulder stability! 😅 It’s a sneaky one — begin with foam roller under upper shins, progress to closer to feet! ⚫️ Featured Product: Black AXIS firm foam roller🎥 @dr.megsi.dpt #coreworkout #corework #corestability # ...
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