🌙 Enhance Your Nights with Isha Kriya and Reflective Writing! 📝✨ As the day comes to a close, Sadhguru recommends two practices to deepen our connection with ourselves: 1️⃣ Isha Kriya: Before drifting off to sleep, engage in the powerful Isha Kriya meditation. By dedicating a few moments to stillness and inner exploration, we invite profound peace and clarity into our lives. 2️⃣ Reflective Writing: Instead of simply recounting events, take a unique approach. Write down your day in terms of the
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🌙 Enhance Your Nights with Isha Kriya and Reflective Writing! 📝✨ As the day comes to a close, Sadhguru recommends two practices to deepen our connection with ourselves: 1️⃣ Isha
Shlloka. Shlloka · Original audio. 🌙 Enhance Your Nights with Isha Kriya and Reflective Writing! 📝 As the day comes to a close, Sadhguru recommends two practices to deepen our connection with ourselves: 1️⃣ Isha Kriya: Before drifting off to sleep, engage in the powerful Isha Kriya meditation. By dedicating a few moments to stillness ...
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