Best Vegan Sources of Iodine | The Exam Room Live
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Best Vegan Sources of Iodine | The Exam Room Live
What are the best sources of iodine on a plant-based diet? Which are the healthiest? And how many nutrients are lost when a food is processed? Dr. Neal...
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Getting enough iodine in our diet isn't easy! Most of us are seriously deficient, rhis greatly affects our thyroid function. Iv started eating sardines in spring water ( you may want to eat them outside 😆 smell like cat food) They are high in iodine. Try consuming 3 or 4 tins a weeks. #iodine #thyroid #carnivore #keto #lowcarb #healthyweightloss #livelonger Who's tried these?? | Nerissa Brebner
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Getting enough iodine in our diet isn't easy! Most of us are seriously deficient, rhis
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Navigating the low iodine diet I need to be on for a few weeks has been a little tricky. But I have to say.. mostly healthy as I have to cut out all processed foods and all dairy. Todays lunch was actually really pretty good and I could eat this for lunch every day 🙌🏼🙌🏼#thyroidcancer #rai #lowiodinediet #thyroiddisease | Michelle Bell
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