Does red light therapy help your eyes? According to Glenn Jeffries, a researcher from the UK, he has found that one to three minute exposures of red light early in the morning a few times a week, actually stimulates ATP function in the retina. Now, ATP is important, which helps increase the energy of the eye and it helps get rid of metabolic waste and reduces inflammation. #redlighttherapy #colortherapy #eyehealth | Dr. Sam Berne