10 Min Beginner AB Workout - 搜索视频

10 MIN BEGINNER AB LINES WORKOUT | 11 Line Abs & Sixpack (Without Getting Bulky) | Eylem Abaci

YouTubeEylem Abaci

10 MIN BEGINNER AB LINES WORKOUT | 11 Line Abs & Sixpack (Without Getting Bulky) | Eylem Abaci

I thought we need another abs workout for total beginners.♥︎ This workout includes ab exercises which target especially the obliques in order to make that sexy 11 line visible. We have 30 sec of exercise + 10 sec of rest. If you are not a beginner anymore, do this workout as a core activation before your ab training or skip the breaks and ...

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