Helianthus “Lemon Queen”... - Pergola Nurseries Garden Corner

5 reasons to do Perineum Massage with Midwife Aliza Carr As a midwife, Aliza is a huge advocate for perineal massage for mums planning a vaginal birth. Let’s look at 5 reasons why: 1. It decreases the risk of a severe tear during birth 🙏 ​ 2. It decreases a woman's chance of ‘requiring’ an episiotomy ​ 3. It helps mums to become familiar with the stretching sensation that occurs as baby is crowning, helping women to slowly breathe the baby out ​ 4. Research shows that women who did perineal mas