Standing Back Tuck Training

Standing Tuck Tutorial

The Ingredients: Standing Tuck Shaping. Focus: understanding how to go from a big position(i.e. the set) to small position(i.e. the tuck). #cheer #tumbling #backtuck #tumblechef | tumblechef

Drills build skills!!! The Ingredients: Standing Tuck Circuit Here is a circuit that focuses in on the beginning and middle parts of a standing tuck. If you are running classes, privates, or practices try adding this in your rotations and see if it helps. Good luck out there and as always #LetsEat #tumbling #tumblingdrills #tumblechef #standingtuck | tumblechef

The Ingredients: Standing Tuck drills

Are you struggling on getting your Back tuck? here’s some drills for you! - #backtuckdrills #tumbling #backtuck | The Movement Center