Bloating sucks! Many things can cause bloating: Eating to fast Constipation Food sensitivities Gut imbalances (microbiome/infections) Eating slouched over etc…. By opening up your lymph it’ll help increase circulation to the area, which helps with digestion. It also helps get things moving (bowel movements) and it reduces fluid retention. This can be done when you are experiencing bloating OR if it’s something you struggle with regularly do it before eating… it might prevent the bloating from ha

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