Migraine | Signs, symptoms and management

Understanding and Relieving Headaches, Migraines, and Neck Pain: The Ski Jump Muscle Knot

Do you have neck pain? This will probably help! It’s Friday and I have a new massage class for you. Today we’re massaging the most prominent muscle at the front of the neck. This muscle works overtime, always. Massaging here is easy, although it’s in a delicate location and most couples shy away because of this. Stay confident, follow the line of the muscle, stay away from the throat and gradually work deeper until you find the sweet spot. #couplesmassage #neckpain #neck #insomnia #asmr #relief