Todays topic: SI Joint or “Sacro-iliac joint” and how to get some relief via targeted movement toward this area! Message if you have any questions:) | Dr. Devon Hoffman
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Todays topic: SI Joint or “Sacro-iliac joint” and how to get some relief via targeted movement toward this area! Message if you have any questions:) | Dr. Devon Hoffman
Dr. Devon Hoffman. Will Gittens · Still The One. Todays topic: SI Joint or “Sacro-iliac joint” and how to get some relief via targeted movement toward this area! Message if you have any questions:)
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💥SIJ Rehab💥 🎯 Pain in the region of the SI (sacroiliac joint) is extremely common, but depending on which healthcare provider you talk to, you might hear different explanations about this type of pain 🗣️ So let's briefly talk about this: 📚 The SI (sacroiliac) joint is essentially the location where our pelvis meets our spine (at the sacrum bone) 💪🏼 It is heavily reinforced by several very strong ligaments, and current research shows movement at this joint is so minimal that it’s essential
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💥SIJ Rehab💥 🎯 Pain in the region of the SI (sacroiliac joint) is extremely common, but depending on which healthcare provider you talk to, you might hear different explanations about this type of pain 🗣️ So let's briefly talk about this: 📚 The SI (sacroiliac) joint is essentially the location where our pelvis meets our spine (at the sacrum bone) 💪🏼 It is heavily reinforced by several very strong ligaments, and current research shows movement at this joint is so minimal that it’s essential
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