Shoulder Rotation and Hanging
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FacebookTom Morrison
Shoulder Rotation and Hanging
Have an element of shoulder rotation every session. If it’s hanging or shoulder dislocates, shoulder CAR’s, whatever you like! Shoulders that rotate well...
已浏览 1.1万 次2023年6月5日
Shoulder Workout
6 Shoulder Workouts Exercises to Make Your Shoulder Build Fast
2:39
6 Shoulder Workouts Exercises to Make Your Shoulder Build Fast
YouTubeFitness Gym
已浏览 1824 次2023年7月8日
The Ultimate Shoulder Workout Routine for Building Strong Shoulders
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The Ultimate Shoulder Workout Routine for Building Strong Shoulders
TikTokmillie_marshall
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7 Tips Shoulder Exercises to Get Bigger Shoulders - Gym Body Motivation
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7 Tips Shoulder Exercises to Get Bigger Shoulders - Gym Body Motivation
YouTubeGYM BODY MOTIVATION
已浏览 88.7万 次2023年2月7日
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What happened to our shoulders? Basic range of motion for shoulder flexion is 180 degrees. This means lifting your arms all the way up above your head, you can try it flush with the wall. Shoulder extension - the other way - is with your arms at your sides. But try hyperextension with your hands clasped behind your back. Aim for 30 or 45 degrees. Since 2007, we’ve been teaching at-home flexibility training programs to unlock your shoulders and the rest of your body. | YOGABODY
0:42
What happened to our shoulders? Basic range of motion for shoulder flexion is 180 degrees. This means lifting your arms all the way up above your head, you can try it flush with the wall. Shoulder extension - the other way - is with your arms at your sides. But try hyperextension with your hands clasped behind your back. Aim for 30 or 45 degrees. Since 2007, we’ve been teaching at-home flexibility training programs to unlock your shoulders and the rest of your body. | YOGABODY
FacebookYOGABODY
已浏览 6774 次2023年6月13日
Shoulder External Rotation (With Cable)
1:37
Shoulder External Rotation (With Cable)
FacebookMuscle and Motion
已浏览 8.5万 次2020年9月24日
Shoulder Muscles | Anatomy, Functions & Movements
6:19
Shoulder Muscles | Anatomy, Functions & Movements
Study.com
已浏览 15.8万 次2013年5月14日
Shoulder Pain Relief
SHOULDER PAIN RELIEF IN SECONDS 🤩🤩🤩 | Physical Therapy Session
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SHOULDER PAIN RELIEF IN SECONDS 🤩🤩🤩 | Physical Therapy Session
FacebookPhysical Therapy Session
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Immense Shoulder Pain Relief with Chiropractic Treatment | Chiropractor in West Bengal
7:00
Immense Shoulder Pain Relief with Chiropractic Treatment | Chiropractor in West Bengal
FacebookRe MOVE Pain Clinic
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Super EASY Shoulder Pain Fix 😍 - This is one of those manual “tricks” that helps to open up that shoulder range of motion… really damn quickly 🧙‍♂️ - This one in particular is working through the muscles in your chest and rotator muscle groups which can greatly impact your shoulder 🔥 This move is incredible!! - Give this a try and let me know how it feels! 🕺🏻 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - Share this post
0:47
Super EASY Shoulder Pain Fix 😍 - This is one of those manual “tricks” that helps to open up that shoulder range of motion… really damn quickly 🧙‍♂️ - This one in particular is working through the muscles in your chest and rotator muscle groups which can greatly impact your shoulder 🔥 This move is incredible!! - Give this a try and let me know how it feels! 🕺🏻 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - Share this post
FacebookProject Physical Therapy
已浏览 2.4万 次2023年3月31日
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