World's Best Step Machine
0:33
World's Best Step Machine
🏆 World's Best Step Machine on Wheels An effective low impact full-body workout machine. ️ Full body workout ️ Low Impact on joints ️ For...
FacebookMe-Mover已浏览 18.2万 次2022年12月14日
短视频
Smith Machine Gym Exercises for Fitness and Strength
1:06
已浏览 6.3万 次
Smith Machine Gym Exercises for Fitness and Strength
TikTokglobalmachine
Step sister stuck in washing machine
0:33
已浏览 10.5万 次
Step sister stuck in washing machine
YouTubeSix Years Old Kid
Step Aerobics Workout
STEP CHOREOGRAPHY ADVANCED
43:25
STEP CHOREOGRAPHY ADVANCED
YouTubeMirna's Aerobic Studio
已浏览 10.3万 次2021年5月18日
Ethiopian Step Aerobics
2:25
Ethiopian Step Aerobics
YouTubeBeyaynetu
已浏览 7.2万 次2015年7月14日
CHER FITNESS - Step workout
39:43
CHER FITNESS - Step workout
YouTubeLaser Disc
已浏览 43.1万 次2015年4月4日
热门视频
Marcy Smith Machine / Cage System | MD-9010G
1:26
Marcy Smith Machine / Cage System | MD-9010G
marcypro.com
2018年4月6日
The Step Original Aerobic Platform, Health Club Size Steppers for Exercise with risers for adjustable Home Workout, stair stepper for exercise and home gym
1:20
The Step Original Aerobic Platform, Health Club Size Steppers for Exercise with risers for adjustable Home Workout, stair stepper for exercise and home gym
amazon.com
已浏览 7 次2009年1月1日
Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033
Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033
marcypro.com
已浏览 150 次2019年9月5日
Step Aerobics Benefits
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
1:23
Step aerobics is a high-intensity, low-impact cardiovascular exercise that involves using a raised platform or step to perform a variety of movements. Here are some benefits of step aerobics: 1. Improved cardiovascular fitness: Step aerobics is a great way to get your heart rate up and improve cardiovascular endurance. The continuous movements and stepping up and down the platform increase heart rate, strengthening the heart and improving its efficiency. 2. Calorie burning and weight loss: Step
FacebookThick Chick Fitness
已浏览 1036 次2023年9月6日
STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym
3:06
STEPS AEROBICS Step Aerobics... - Sebokeng Slater Gym
FacebookSebokeng Slater Gym
已浏览 420 次2023年7月27日
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
9 Benefits Of Step Aerobics Workouts At Home - Atemi Sports
atemi-sports.com
2020年5月12日
反馈