Fit Responder on Instagram: "But you also need to keep the weight off. ✔️ happy to help you make 2025 the best year in your fitness and body goals. Start off strong but concerned about sustainability? Or already “mess up” on your diet / workouts? This is normal unfortunately when you’re not approaching fat loss in a way that’s best for your lifestyle and individual habits. DM me “Info” if you’re looking to lose 20 or more lbs of fat and are serious about making it happen. Opening up my calendar