Targeting:- lats,trapz, infraspinatus, teres major/minor, rhomboid! Synergist:- rear delt, biceps! Use of bench:- to make it low pully Force:- pull! Mechanics:- compound movement! . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #du
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Targeting:- lats,trapz, infraspinatus, teres major/minor, rhomboid! Synergist:- rear delt, biceps! Use of bench:- to make it low pully Force:- pull! Mechanics:- compound
Samfitness.fb. Samfitness.fb · Original audio. Targeting:- lats,trapz, infraspinatus, teres major/minor, rhomboid! Synergist:- rear delt, biceps! Use of bench:- to make it low pully Force:- pull! Mechanics:- compound movement! . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer # ...
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Teres Major Muscle Anatomy
Teres major muscle | Ebram Magdy
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Teres major muscle | Ebram Magdy
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For more info:... - The Art and Science of Kinesiology
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Teres major muscle🧑‍🏫 Work shop for personal trainer Contact number 01156744461🏋️ #anatomy | Mohamed hanfi fitness
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Teres major muscle🧑‍🏫 Work shop for personal trainer Contact number 01156744461🏋️ #anatomy | Mohamed hanfi fitness
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Teres Major Muscle Function
Phase:— shredding🔥 Targeting:- lattisimus dorsi, teres major/minor rhomboid, infraspinatus! Sets:- 20,20,15,15 before last 5 reps squeeze and hold for 10 seconds in every set! . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #f
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Phase:— shredding🔥 Targeting:- lattisimus dorsi, teres major/minor rhomboid, infraspinatus! Sets:- 20,20,15,15 before last 5 reps squeeze and hold for 10 seconds in every set! . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #f
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Targeting:- lattisimus dorsi, teres major/minor, rhomboid, infraspinatus(highlighted in red) Synergist:- rear delt, trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai | Samfitness.fb
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Targeting:- lattisimus dorsi, teres major/minor, rhomboid, infraspinatus(highlighted in red) Synergist:- rear delt, trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai | Samfitness.fb
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Targeting:- lats, teres major/minor, rhomboid, infraspinatus🔥 (highlighted in red) Synergist:- trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai🇦🇪 | Samfitness.fb
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Targeting:- lats, teres major/minor, rhomboid, infraspinatus🔥 (highlighted in red) Synergist:- trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai🇦🇪 | Samfitness.fb
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