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Wrist Exercises You Can Do at Your Desk

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Working from home? Give your wrists a break from typing with these gentle exercises.

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$Exercises after wrist injury or surgery #besttreatment #carpaltunnelsyndrome #flex #fracture #handcare #painful #rehabilitacion #rehabilitation #triggerfinger #wristfracture #wristmobility #wristpain #wriststrength #wristwatch | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon$

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Exercises after wrist injury or surgery #besttreatment #carpaltunnelsyndrome #flex

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