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Yoga at Your Desk

Yoga at Your Desk

SNEAK IN SOME YOGA! Because you are worth it - and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is perfect for anybody who spends much time working at a computer or in a cubicle. This sequence is ideal for those who want to sneak in a quick yoga break or for those who are in healing and want to practice a ...

YouTubeYoga With Adriene已浏览 236.8万次2014年11月6日

Morning Yoga Routine

10 minute MORNING Yoga for Beginners | Beginner Yoga Stretch

10 minute MORNING Yoga for Beginners | Beginner Yoga Stretch

YouTubeSarahBethYoga

已浏览 34.1万次2021年1月3日

Morning Yoga (Best Wake Up Routine!) 20 Minute Vinyasa Flow

Morning Yoga (Best Wake Up Routine!) 20 Minute Vinyasa Flow

YouTubeFightmaster Yoga

已浏览 11.8万次2019年9月9日

30 minute Morning Yoga Full Body Stretch

30 minute Morning Yoga Full Body Stretch

YouTubeSarahBethYoga

已浏览 77.2万次2018年5月28日

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5 minutes deep meditation

5 minutes deep meditation

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Morning Yoga for Beginners

10-Minute Yoga for Beginners | Yoga With Adriene

10-Minute Yoga for Beginners | Yoga With Adriene

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Morning Yoga for Beginners - JOYFUL MORNINGS

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已浏览 28.9万次2021年6月10日