Discover the incredible benefits of Pranayama, a powerful tool to enter the restful and rejuvenating Parasympathetic Zone.🔥 I personally witnessed the transformative impact of Pranayama in my life, inspired by my father's daily practice. It has brought remarkable changes in my body and overall well-being. So, I encourage you too to practice it daily to relieve stress and frustration.😇 Want to learn more ways to stay healthy and fit? . . 📽️ Watch the full video on my YouTube channel, “Fit Bhar

The Power, Importance and Benefits of #Pranayama | Thehealthsite.com

Kriya Yoga Pranayam for Energy Control The new book "Kriya Yoga: Spiritual Awakening for the New Age" can be the spark for the aspiring devotee to take up the lifelong practice of Kriya Yoga. Likewise, this book by Nayaswami Devarshi can help deepen the practice for the seasoned Kriya Yogi. Through real-life stories from longtime Kriyabans, be ready to be inspired to embrace kriya yoga on your journey to Self-realization. Kriya Yoga Resources New Release: Kriya Yoga: Spiritual Awakening for the