Peaky Boulder on Instagram: "Rear Delt Flies 100 Lbs dumbbells for 9 reps and 110s for 5. Inspired by @tom_haviland .. Back to training in the weight room to get better at stones! Here I am working the posterior with heavier weight to build pull power in the bent position. Strength and power are the goal. You see?? I lift more than just stones, I lift weights, and REPEAT too @justtrainfitnesspc 😎 #powerlifter #powerlifting #weightlifting #weightlifter #strongman #traininsaneorremainthesame #bod

Travel • Vacation • Italy on Instagram: "💡Sardinia is a Mediterranean gem where rugged coastlines meet crystal-clear waters, and ancient traditions blend with vibrant modern culture. From stunning beaches to hidden coves, the island offers a paradise for nature lovers, history enthusiasts, and those seeking a tranquil escape. 🌊🏝️ - 📍 Sardinia 🎥 @gianfrenk ©️ All rights of the clips belong to the mentioned owner please DM for removal 🙏 - ⬇️Locations in this post collection: 1. Teulada - Dis