What is sound bath meditation?
What is sound bath meditation?
A sound bath often involves gongs, drums, chimes, bells, vocal components of chanting mantras, and singing bowls. Yoga guide, sound therapist, and meditation teacher Lorna Bailey (anavrin-theyoginibear.co.uk) explains."Not only do you feel the vibrational energy on the external, but internally the frequencies produced by certain instruments can ...
Microsoft News2023年4月27日
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What is sound bath meditation?
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