Are you struggling on getting your Back tuck? here’s some drills for you! - #backtuckdrills #tumbling #backtuck | The Movement Center

The Ingredients: Bounded Back Tuck Drill…Just in case there’s any confusion… by Bounded I mean tucks that come from rebounds. That could be out of a roundoff or handspring also standing or running pass! Focus: Keeping the head in and riding the Set to the top. #cheer #tumbling #tumblechef #drills #backtuck | tumblechef