Simple tips for a better night's sleep
0:42
Simple tips for a better night's sleep
Sleeping 7 to 9 hours a night may have an unexpected benefit, new research suggests
CBS NewsKathleen Doheny2016年10月20日
Baby Sleep Training
Sleep training doesn't necessarily mean cry-it-out. In fact, there are many no-cry methods out there. We know there's so much anxiety around your baby's sleep but as our BabyCenter Medical Advisory member @RestfulsleepMD explains, you have to do what is best for your baby and ✨ your ✨ mental health. Get more sleep advice in our Baby Sleep 101 course, tap the link in bio for more. | BabyCenter
1:13
Sleep training doesn't necessarily mean cry-it-out. In fact, there are many no-cry methods out there. We know there's so much anxiety around your baby's sleep but as our BabyCenter Medical Advisory member @RestfulsleepMD explains, you have to do what is best for your baby and ✨ your ✨ mental health. Get more sleep advice in our Baby Sleep 101 course, tap the link in bio for more. | BabyCenter
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