How to start “flowing” with primal movements 👇 I’ve been practicing and coaching primal movement for over 6 years now. When I first started, I wanted to be an insane “flow” artist who could do unreal moves. But once I started to settle into my practice, and not someone else’s or some movement system, I saw how I wanted to develop my practice. 1️⃣ Get really good at the basic positions and movements and transitions 2️⃣ practice combinations and sequences while intensifying the basics with more c