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Pronation & Backpressure Training

YouTube201 ARMWRESTLING

Pronation & Backpressure Training

In the latest training session we focused on Hook Pronation and Backpressure exercises. Instagram: https://www.instagram.com/201_armwrestling/?hl=ro Daniel's Instagram: https://www.instagram.com/procopciuc_daniel/?hl=ro For more information about us follow this link: https://201academy.netlify.com/#skandenberg Track: KRAK'N - Lean [Magic ...

已浏览 4.4万次2020年7月9日

Protraction and Retraction Exercises

How to improve scapular retraction

How to improve scapular retraction

uprighthealth.com

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9 Best Scapular Exercises to Perform for Shoulder Impingement (and 4 Alternates) - Medbridge Blog

9 Best Scapular Exercises to Perform for Shoulder Impingement (and 4 Alternates) - Medbridge Blog

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YouTubeNorth Bristol NHS Trust

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Scapular Retraction

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