Fuyang Squat Daily Healing Qigong: Strengthening Legs, Enhancing Balance and Flexibility
1:09
TikTokwhite.dragon.qigong
Fuyang Squat Daily Healing Qigong: Strengthening Legs, Enhancing Balance and Flexibility
Join the Fuyang Squat Daily Healing Qigong practice to strengthen leg muscles, improve balance, flexibility, and core engagement. Boost energy flow, support joint health, promote circulation, and calm the mind. #qigong #fitness #health #healing White Dragon Qigong(@white.dragon.qigong). Ambient-style emotional piano - MoppySound. . Fuyang Squat ...
已浏览 1303 次8 个月之前
短视频
Rotate the shoulders and do high leg lifts,relax the shoulders and exercise the waist.#practice #exercises #taichi #stretch #meridian #waist #shoulders #chineseculture #healthylifestyle #healthabdwellness #healthy
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Rotate the shoulders and do high leg lifts,relax the shoulders and exercise the
taichi.qigong6
Clasp your hands and reach for feet,the waist and back feel relaxed.#exercises #practice #taichi #stretch #meridian #waist #back #healthy #chineseculture #healthylifestyle #healthabdwellness
0:10
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Clasp your hands and reach for feet,the waist and back feel relaxed.#exercises
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