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LAM - Root Chakra Mantra. LAM - is the Seed/Beeja mantra of Root /Muladhara Chakra. Sit comfortably , relax, take a deep breath, put your earphones on & Make Prithvi (Earth) Mudra by resting the back of your hands on your knees or thighs and joining your ring finger with the respective thumb & Enjoy your LAM meditation The root chakra or ...
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