Shoulder Arthroscopy Surgery
14:19
Shoulder Arthroscopy Surgery
Shoulder surgery may be required to relieve pain and improve range of motion that has been diminished due to an injury or condition, or for those who have arthritis of the shoulder joint. Watch orthopaedic surgeon Alan Posta, Jr. as he performs a shoulder arthroscopy. This minimally invasive procedure is performed through small incisions ...
YouTubeBon Secours St. Francis Health System已浏览 95.1万 次2015年12月29日
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Dr Aqib Jamal on Instagram: "Rotator cuff tendinitis ( shoulder pain ) relief stretch ✅ #shoulderpain #shoulderpainrelief #rotatorcuff #reels #foryou #draqibjamal"
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Dr Aqib Jamal on Instagram: "Rotator cuff tendinitis ( shoulder pain ) relief stretch
Instagramdraqibjamal
Rishane Oak || Funktional Mobility on Instagram: "Here’s one of my favorite examples of why it’s not always your rotator cuff! Shoulder pain can stem from a variety of reason. If you try to just “stretch away your pain” you’re not going to make progress. Always assess the body as a whole. #shoulderpain #rotatorcuff #rotatorcuffrehab #shouldermobility #posture #posturecorrection #shoulderpainrelief #shoulderrehab #shoulderexercises"
1:14
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Rishane Oak || Funktional Mobility on Instagram: "Here’s one of my favorite
Instagramrishfits
Rotator Cuff Exercises
Rotator Cuff Exercises
Rotator Cuff Exercises
t-nation.com
3 周前
To All My Seniors, Strengthen your shoulders with these easy rotator cuff exercises! 💪 #SeniorFitness💪 #asktrainerjune Lift your arms to just below shoulder height, bend your elbows at 90°, and lower your hands toward the floor while keeping your elbows parallel. Perform 20 to 25 reps, then switch arms. Complete 3 sets on each side to strengthen your rotator cuff and improve shoulder mobility! 🏋️‍♀️ | Trainer June
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To All My Seniors, Strengthen your shoulders with these easy rotator cuff exercises! 💪 #SeniorFitness💪 #asktrainerjune Lift your arms to just below shoulder height, bend your elbows at 90°, and lower your hands toward the floor while keeping your elbows parallel. Perform 20 to 25 reps, then switch arms. Complete 3 sets on each side to strengthen your rotator cuff and improve shoulder mobility! 🏋️‍♀️ | Trainer June
FacebookTrainer June
已浏览 446 次4 个月之前
Rotator Cuff Exercises
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Rotator Cuff Exercises
FacebookThe Prehab Guys
已浏览 5789 次2023年12月22日
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Rotator Cuff Exercises Shoulder Injury Rehab - Ask Doctor Jo
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The Rotator Cuff is an infamous area for pain, niggles and injuries that grind training to a halt... but many Rotator Cuff injuries are caused because your shoulders are not being moved in the right ways.And one of the worst mistakes is then trying to blame just one of the 4 Rotator Cuff muscles, it narrows the focus way too much and causes focus to be put into very isolated movements, and missing the full picture.A unstable shoulder with poor range of motion will always cause problems, no matte
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The Rotator Cuff is an infamous area for pain, niggles and injuries that grind training to a halt... but many Rotator Cuff injuries are caused because your shoulders are not being moved in the right ways.And one of the worst mistakes is then trying to blame just one of the 4 Rotator Cuff muscles, it narrows the focus way too much and causes focus to be put into very isolated movements, and missing the full picture.A unstable shoulder with poor range of motion will always cause problems, no matte
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Understanding Rotator Cuff Tear: Causes, Symptoms, and Treatment Options
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