Amino Acids | Definition, Types & Structure
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Amino Acids | Definition, Types & Structure
Learn about the general structure and functions of different amino acids. See the various types and understand the different components of amino acids.
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The Essentials. Amino acids are the key to performance, growth, and recovery. There are 20 amino acids the body needs in order to function properly, 9 of which must be taken in via diet or supplementation. These 9 amino acids are known as the Essential Amino Acids (EAAs). Ensuring sufficient intake of these amino acids helps ☑️ Improve Muscle Protein Synthesis ☑️ Supports Lean Tissue Growth ☑️ Fights Fatigue ☑️ Enhances Recovery Time Video © @getrawnutrition Leave the hassle to us, we can delive
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