Water aerobics beats land aerobics in my book. Membership to the fab Life Time gym is free if you have an AARP United Healthcare Medicare supplement. I go to the gym in Dumbo Brooklyn. The 45-minute water aerobics class I'm taking gets your heart beat up, engages your core, helps your balance and strength - and is refreshing! @lifetime.nyc #wateraerobics #coreexercises #waterexercise @unitedhealthcare @aarp #medicaresupplement @lifetime.life | Fab Over Fifty

Water aerobics for the win! #exercise #weightlossjourney #motivation #senior #weightlosstips | Getting back to Pat

Benefits of drinking warm water in the morning. | Neha Fun and Fitness