TechniqueTip for proper arm placement:
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TechniqueTip for proper arm placement:
Arm yourself with this Technique Tip for proper arm placement.
FacebookPure Barre已浏览 2.6万 次2016年9月6日
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A good arm bar from the guard is a staple attack for every grappler. It is important to focus on keeping a closed guard while we initiate the grip break. Our goal is to immediately pull our knees towards our chest, with the intent of forcing a psychological effect by catching their balance by framing on our chest. While the arm is on our chest we use a combination of our legs chopping and scraping in order to help our torso make the necessary angle change. Once in position we can use our hips as
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A good arm bar from the guard is a staple attack for every grappler. It is
FacebookGustavo Machado
That would be the best arm bar ever if it can be pulled off @skillscourse #onlinecourse #skillscourse #armbar | Skills Course
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That would be the best arm bar ever if it can be pulled off @skillscourse #onlinecourse
FacebookSkills Course
Arm Bar Tutorial
The Bar Method - Grip or Tuck? 🤔 It's time to do a little...
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The Bar Method - Grip or Tuck? 🤔 It's time to do a little...
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Arm bar defense: Hitchhiker escape demonstrate by coach Darren. #bjj #bjjtraining #brazilianjujitsu #lasvegaskravmaga #lasvegascombatacademy #hitchhikerescape #vegasgyms #CapCut | Las Vegas Combat Academy
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Arm bar vs arm bar. Armbar defense
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FacebookIvan Vasylchuk
已浏览 291 次2018年9月25日
Jiu-Jitsu Lifestyle ® on Instagram: "🇧🇷 Variações para estourar a pegada do Arm Lock, de @parker_authentic_bjj - 🇺🇸 Attack variations against the Arm Bar defense, by @authenticbrazilianjiujitsu . . Vídeo:📽️ @parker_authentic_bjj"
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Jiu-Jitsu Lifestyle ® on Instagram: "🇧🇷 Variações para estourar a pegada do Arm Lock, de @parker_authentic_bjj - 🇺🇸 Attack variations against the Arm Bar defense, by @authenticbrazilianjiujitsu . . Vídeo:📽️ @parker_authentic_bjj"
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