Basic Shoulder Workout Routine 💣 ✅Shoulder Press ✅Seated DB lateral raises ✅Reverse Pec Deck ✅One Arm Cable Front Raise ✅Wide Grip Barbell Upright Row 3-4 sets 8-15 reps 1-2 mins rest in between sets 📥 DM for 1-1 PT in Dubai and Worldwide Online Coaching info. 🌐 www.raiphysique.com #raiphysique #gymreels #shoulderworkout #delts #3Ddelts #dubaipersonaltrainer #fitnesscoach | Rai Physique

Shoulder Day - 7 Best Shoulder Workout Routine

Beast Shoulder Workout Routine - (8 Best Shoulder Exercises)

The strongest exercises to build shoulder muscles in the club