Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Try this easy technique to help release lymphatic drainage!FOLLOW to relax your body! #trend | Moore Wellness

Sometimes this is what my lymphatic drainage looks like. We don’t have to overcomplicate things But understanding physiology makes moving lymphatic fluid easier. How well do you understand your lymphatic system? Let me know in the comments if you feel you are a: Newbie Beginner Intermediate Expert (I consider myself a strong intermediate… I know a ton… but I am always learning more as more research comes available 😉) #termini #lymphatic #lymphaticsystem #lymph #lymphdrainage #lymphaticfluid #ly

In order to experience results from lymphatic drainage you need to be moving it in the right direction with the right pressure. Too much pressure = no results Wrong direction = no results Wrong order = no results These reasons are WHY people aren’t getting the benefits from doing lymphatic drainage. Making sure your termini (where all of your lymphatic fluid drains) is open (ie not congested) is super important… otherwise there isn’t anywhere for it to move too. Are you moving your fluid towards

We LOVED this Brazilian Lymphatic Drainage Massage! Would you get one?