The World's Simplest Back Pain Relief 😍

Chirp - 20 miles of running calls for some recovery! If...

Chirp Wheel 10" XR vs. 10" Plus - what's the difference? For starters, the 10" wheel in both the XR and plus collections offer both massage and decompression. Based on how tight your back is and your preference on massage, you will want to choose one over the other. Let me explain 👇️ the Chirp Plus has cushy padding that help you ease into your massage. If you don't like deep tissue massages and your back is tight to begin with, start with this wheel. The Chirp Wheel XR (aka the acupressure whe

Shoutout to @gochirp for providing the #chirpwheel needed for each of these!These wheels in the different sizes are amazing for reducing muscle tension, or my personal favorite 👉🏽providing that relieving back crack after a long day! If you want to pickup one for yourself, comment “Wheel” and I’ll shoot you a discounted code 🤙🏽____________#thoracicmobility #thoracicoutletsyndrome #mobilitytraining #chirp | Dr. Devon Hoffman

"can I use the 4" wheel on my back?" 🧐 answer below 👇️ Yep, the Chirp Wheel 4" is absolutely safe to use on your back. While the smallest wheel of the plus collection, it is still 5" wide and has the spinal canal. This wheel will deliver the most pressure out of the plus wheels, so if you have a snap, crackle, pop just waiting to happen, then this wheel could do the trick! | Chirp

Chirp - Early bird gets the worm 🐦 we wish every morning...