Creating a Journal - 搜索视频

How to Start a Journal

How to Start a Journal

In order to start a journal, you'll need a notebook, a writing tool, and a commitment to yourself. The first move is to write your first entry. Then, you can think about keeping up a regular journal! Use the journal as a way to explore...

wikiHowNicolette Tura, MA已浏览 53.2万次5 个月之前

Journaling Benefits

Top Evidence-Based Benefits of Journaling for Mental Health | Online Journal and App by Reflection.app

Top Evidence-Based Benefits of Journaling for Mental Health | Online Journal and App by Reflection.app

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Learn the health benefits of journaling

Learn the health benefits of journaling

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The Benefits of Journaling for Mental Health

The Benefits of Journaling for Mental Health

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Journal Writing | Definition, Types & Examples

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Journal Prompts

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