Elbow pain that won’t leave you alone?If resting it is not helping at all then try adding some multi directional bandwork with curls and tricep extensions Oftentimes an overuse injury is more an overuse of one type of motion and simply by adding more variance, you can get things to calm down! Work, barbells and pull up bars can be very unforgiving on the elbows so this stuff is great to add into your mobility work or training sessions #elbowpain #tenniselbow #golferselbow #tendonitis | Tom Morri
0:55
FacebookTom Morrison
Elbow pain that won’t leave you alone?If resting it is not helping at all then try adding some multi directional bandwork with curls and tricep extensions Oftentimes an overuse injury
Tom Morrison. . Elbow pain that won’t leave you alone?If resting it is not helping at all then try adding some multi directional bandwork with curls and tricep extensions Oftentimes an overuse injury is more an overuse of one type of motion and simply by adding more variance, you can get things to calm down! Work, barbells and pull up bars ...
已浏览 2.3万 次2023年6月27日
短视频
Elbow Aspiration with Dr. Fakhouri
1:34
已浏览 1.5万 次
Elbow Aspiration with Dr. Fakhouri
ACMC EM residency
Elbow Bursitis Drainage & Lidocaine/Steroid Injection
1:21
已浏览 4726 次
Elbow Bursitis Drainage & Lidocaine/Steroid Injection
Dr. I Dabaja PA-C, Ph.D.
Elbow Exercises
How To: Plank
1:17
How To: Plank
YouTubeScottHermanFitness
已浏览 2191.1万 次2009年10月17日
Shoulder Flexion
0:06
Shoulder Flexion
YouTubeInteractive Biology
已浏览 23.5万 次2013年3月19日
Resisted Isometric Testing: Elbow
1:57
Resisted Isometric Testing: Elbow
YouTubePhysiotutors
已浏览 4.5万 次2015年12月7日
热门视频
Tennis Elbow Treatment
35:06
Tennis Elbow Treatment
YouTubeSports Injury Physio
已浏览 9.3万 次2019年8月13日
Elbow Extension Stretching
1:32
Elbow Extension Stretching
YouTubeRestore Plus Physical Therap
已浏览 5.1万 次2014年9月6日
Total Elbow Replacement
1:07:25
Total Elbow Replacement
YouTubeOrthopaedic Principles
已浏览 1.3万 次2020年8月7日
Elbow Pain Relief
Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
0:59
Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
amazon.com
已浏览 4 次2017年5月25日
深夜堂食生意火爆大炸串！东北烤冷面裹满酱，酸甜辣超美味~| 橘子公主
5:43
深夜堂食生意火爆大炸串！东北烤冷面裹满酱，酸甜辣超美味~| 橘子公主
YouTube橘子公主
已浏览 1.3万 次2022年12月28日
Bicep Tendonitis
3:03
Bicep Tendonitis
YouTubeInertia Medical
已浏览 12.8万 次2020年4月27日
反馈