Having some fun with Endorphin 2.7 (Euphoria physics simulator with a free 30-day trial)

Hardcore Wrestling - Endorphin Animations Preview video

Wrestle Bros 🕹️ Play on CrazyGames

3 reasons why you should exercise during that time of the month:1). Exercise releases ENDORPHINS which is your natural "happy" hormone and increases mood2). Decreases PMS and painful periods3). May experience less fatigue In my almost 20 years of being a fitness professional I've found so many women that take off from exercising the week of their menstrual cycle. I always question why? They often respond that their cycle is heavy or painful, but yet they still go to work 🤔 i know...it's differe

Here are 5 ways how exercising can help you reduce stress: 1. **Release of Endorphins:** Exercise triggers the release of endorphins, the body’s natural mood lifters. These chemicals promote feelings of happiness and well-being, reducing stress. 2. **Muscle Tension Relief:** Physical activity helps relax tense muscles. Whether it’s through stretching, yoga, or a workout, releasing muscle tension contributes to overall stress reduction. 3. **Improved Sleep Quality:** Regular exercise is linked to