Check out the new Boxing and Abs workout that just dropped now on my YouTube channel at GetFitwithRick! | Get Fit With Rick

Get the same effective results as traditional HIIT without compromising your joints. Launching THIS Monday. If you're ready to transform in the next 6 weeks, go to www.getfitwithrick.com for full details | Get Fit With Rick

If you're struggling to stay consistent with your workouts, it's because you're taking an all or nothing approach. Killer Youtube workouts that leace feeling broken that no amount of motivation can drag you off your bathroom floor the next day. If you want to break the cycle, first start with manageable workouts that don't leave you battered. Building those small wins builds momentum. As your fitness improves, you can progress to more challenging workouts. Following a progressive program is key

Get ready to push your limits with my new Speed Walking workout💪 Check it out! #speedwalking #walkingworkout #lowimpactworkout #getfitwithrick | Get Fit With Rick

In today's video, "Walk With Me Tina Turner - 1 Mile Happy Walk Walking Workout" we're embracing our inner soul and energy to celebrate a truly remarkable woman, the unstoppable Tina Turner. This Tina Turner workout video is more than just a step workout, it's a tribute to the strength and spirit of a woman who has inspired millions with her music and life. | Get Fit With Rick

Get ready to bring the energy of the gym right into your home with this Cardio Kickboxing Walking Workout at home for 20 minutes! You won't need any special equipment, just your fighting spirit! Let's jab, cross, and kick our way to a healthier, fitter you. 💪 #cardioworkout #lowimpactworkout #cardio #kickboxing #getfitwithrick | Get Fit With Rick

Can you relate? When we restart our plan, it's not because we're undisciplined, lazy or have no will power...it's usually because it's the wrong plan. "I'm going to restart my diet on monday"... diet is a fancy word used for the food we eat. Whether your diet is a good diet or bad diet, it's just the food we eat. Can you make better choices with the food you eat? Can you perhaps grill instead of fry your food? Can you use 1 calorie oil spray instead if cooking with vegetable oil? Can you reduce

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Everything you desire in life, including your fitness aspirations, has a path to success. It's not a roll of the dice, but a journey. Your journey is about discovering that path and, most importantly, not giving up on the way. It's about consistent dedication, disciplined training, and making choices that align with your goals. There's no magical shortcut or luck involved. Your success is a product of your hard work, commitment, and perseverance. So, don't rely on luck as your guiding star. Inst