Streamline your nutrition and save time with these 3 easy steps to become a meal prep pro! 🍽 Step 1: Plan Your Menu! Select nutritious recipes that suit your goals and preferences. Opt for a variety of proteins, whole grains, veggies, and healthy fats. Choose recipes that are simple to prepare and can be portioned for multiple meals. Step 2: Organize Your Grocery List! Create a detailed grocery list with all the ingredients required for your recipes. Check your pantry and fridge to avoid duplic