Understanding The Most Common Causes Of Nasal Congestion And Its Effects

What Causes Nasal Congestion at Night?

Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps reduce swelling and supports the body’s na

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Nasal congestion is a common symptom that can be caused by several conditions and environmental factors. In mostcases, it improves over time.However, it can also be treated using a combination of medications or home remedies.Nasal congestion, also called a stuffy nose, is often a symptom of another health problem such as a sinus infection. It may also be caused by the common cold Nasal congestion is marked by:a stuffy or runny nose, sinus pain, mucus build up, swollen nasal tissue.Home remedies