Sports Massage: A Brief Guide - Centre of Excellence

The Different Benefits of Sports Massages

Let's talk Sports Massage Here are some benefits you can expect to experience by booking a session: • Increased flexibility • Increased blood flow • Increased joint range of motion • Decreased muscle tension • Decreased chance of injury • Decreased recovery time • Better sleep #sportsmassage #massage #muscle #benefits | FiberMotion

How to Massage: Basic Techniques Used By Massage Therapists (w/ Videos)

Soft Tissue Injury Repair: Stages & Massage Therapy Support

14 Different types of massage and how they differ — The Sporting Blog