Teres major muscle
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Teres major muscle
This article covers the anatomy, origins, insertions, functions, and clinical aspects of the teres major muscle. Learn this topic now at Kenhub!
kenhub.com2013年6月6日
Teres Major Muscle Anatomy
Teres major muscle | Ebram Magdy
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Teres major muscle | Ebram Magdy
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For more info:... - The Art and Science of Kinesiology
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For more info:... - The Art and Science of Kinesiology
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Teres major muscle🧑‍🏫 Work shop for personal trainer Contact number 01156744461🏋️ #anatomy | Mohamed hanfi fitness
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Teres major muscle🧑‍🏫 Work shop for personal trainer Contact number 01156744461🏋️ #anatomy | Mohamed hanfi fitness
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热门视频
Teres Major Muscle | Actions | Origin & Insertion [FREE video]
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Teres Major Muscle | Actions | Origin & Insertion [FREE video]
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Teres Major Muscle | Origin, Insertion & Action
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Teres Major Muscle | Origin, Insertion & Action
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physiofit on Instagram: "🕹️ The teres major is a thick shoulder muscle that extends from the lower scapula to the proximal humerus. Unlike the teres minor, it doesn’t attach to the glenohumeral joint capsule, so it’s not part of the rotator cuff. Originating from the inferior angle and lateral border of the scapula, its fibers twist and attach to the humerus, working alongside the latissimus dorsi. It’s innervated by the lower subscapular nerve (C5-C7). . . . . . . . . #TeresMajor #ShoulderAnat
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physiofit on Instagram: "🕹️ The teres major is a thick shoulder muscle that extends from the lower scapula to the proximal humerus. Unlike the teres minor, it doesn’t attach to the glenohumeral joint capsule, so it’s not part of the rotator cuff. Originating from the inferior angle and lateral border of the scapula, its fibers twist and attach to the humerus, working alongside the latissimus dorsi. It’s innervated by the lower subscapular nerve (C5-C7). . . . . . . . . #TeresMajor #ShoulderAnat
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Teres Major Muscle Function
Targeting:- lats,trapz, infraspinatus, teres major/minor, rhomboid! Synergist:- rear delt, biceps! Use of bench:- to make it low pully Force:- pull! Mechanics:- compound movement! . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #du
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Targeting:- lats,trapz, infraspinatus, teres major/minor, rhomboid! Synergist:- rear delt, biceps! Use of bench:- to make it low pully Force:- pull! Mechanics:- compound movement! . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #du
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Phase:— shredding🔥 Targeting:- lattisimus dorsi, teres major/minor rhomboid, infraspinatus! Sets:- 20,20,15,15 before last 5 reps squeeze and hold for 10 seconds in every set! . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #f
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Phase:— shredding🔥 Targeting:- lattisimus dorsi, teres major/minor rhomboid, infraspinatus! Sets:- 20,20,15,15 before last 5 reps squeeze and hold for 10 seconds in every set! . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #f
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Targeting:- lattisimus dorsi, teres major/minor, rhomboid, infraspinatus(highlighted in red) Synergist:- rear delt, trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai | Samfitness.fb
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Targeting:- lattisimus dorsi, teres major/minor, rhomboid, infraspinatus(highlighted in red) Synergist:- rear delt, trapz(highlighted in blue) . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai | Samfitness.fb
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