Triceps Tendinitis recovery exercises for elbow pain - How to Strengthen the Triceps Tendon
12:08
Triceps Tendinitis recovery exercises for elbow pain - How to Strengthen the Triceps Tendon
The triceps are a group of three muscles that go from the shoulder and shoulder blade to the elbow. These muscles are primarily responsible for elbow extension. The long head of the triceps brachii is also responsible for shoulder adduction and extension. As with all tendinopathies, triceps tendinitis is an overuse condition that occurs most ...
YouTubeRehab Hero已浏览 4.3万 次2022年2月24日
Tricep Press Workout
Dumbbell Kickback
0:51
Dumbbell Kickback
YouTubeLivestrongWoman
已浏览 71.8万 次2014年8月13日
Cable Triceps Pushdown
0:13
Cable Triceps Pushdown
YouTubeRenaissance Periodization
已浏览 60.2万 次2019年10月17日
The Dumbbell Pullover
1:00
The Dumbbell Pullover
YouTubeMen's Health
已浏览 171.8万 次2016年10月14日
热门视频
12 Tricep Exercises for Neuro Rehab
21:10
12 Tricep Exercises for Neuro Rehab
YouTubeRehab HQ
已浏览 8015 次2023年4月16日
HOW TO DO A TRICEP PUSHDOWN | Beginner's Guide
4:48
HOW TO DO A TRICEP PUSHDOWN | Beginner's Guide
YouTubeNaomi Kong
已浏览 15.7万 次2019年12月3日
How to do Tricep Dips (Beginner) | Joanna Soh
0:16
How to do Tricep Dips (Beginner) | Joanna Soh
YouTubeExercise Library - Joanna So
已浏览 8.8万 次2017年4月17日
Tricep Press Technique
Here’s a Tri-Set for the TRICEPS 😅 The movements were (1) Skull Crush (2) Tate Press (3) Neutral Grip Press ✅ Try performing 6-10 reps on each exercise without resting between movements 🔥 Give it try during your next arm workout 💪 #armworkout #armday #triceps | Stephanie Sanzo
0:38
Here’s a Tri-Set for the TRICEPS 😅 The movements were (1) Skull Crush (2) Tate Press (3) Neutral Grip Press ✅ Try performing 6-10 reps on each exercise without resting between movements 🔥 Give it try during your next arm workout 💪 #armworkout #armday #triceps | Stephanie Sanzo
FacebookStephanie Sanzo
已浏览 3.7万 次2022年4月21日
TRX Tricep Extension
0:35
TRX Tricep Extension
YouTubeKyle Arsenault
已浏览 24.4万 次2014年6月30日
Band Pushdowns
0:33
Band Pushdowns
YouTubeTestosterone Nation
已浏览 19.8万 次2018年10月8日
反馈